5 Tips to Deal with Harsh Summer Weather
Summer is the time to enjoy and have some outdoor fun in most parts of the world. Water sports and activities are a staple of summer vacations. While you are having fun in the salty sea water or swimming in the chlorinated swimming pool...
5 Common Mistakes When Starting a Diet
When we decide to lose weight it’s easy to get wrapped up in the hundreds of “flash” solutions advertised everywhere we look. Nowadays the fad is “elimination” diets based on juicing and extreme cleansing...